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Be confident your plant-based child get the nutrients she needs

I'm Heidi, a plant-based PEDIATRIC NURSE and mama of 4. I believe a whole food plant-based diet is the best diet for babies, toddlers and children of all ages. With this checklist, you'll have a tool to guide you in feeding your little one to help her grow a strong, healthy body and mind.

You'll learn:

The best sources of Protein, Iron, vitamin D, Calcium, Vitamin B12, Essential Fatty Acids (EFAs), High Calorie Nutrient Dense Foods

Do you worry your child might be missing important nutrients if she eats a plant based or vegan diet? This checklist will ease your mind!