Learn to Love the first day of the week. 

Wouldn't it be amazing to start the week smiling,
and ready for whatever is in store?

Mondays don't have to be miserable.

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*Mindfulness stories, tips and exercises

*Breathing exercises

*Monday Mantras

*Inspiration to help you stay grounded, focused and in control.
 

Guaranteed to help you to start your week off on a more peaceful and positive path.