Free online Feldenkrais Class 
 May 28, 1-230pm EST

Chronic pain is a disease of the nervous system. To manage chronic pain, you have to improve the functioning of your nervous system. The Feldenkrais Method increases the capacity of the nervous system to learn and create new ways to move, sense, think and feel. How does this happen? Curiosity!

Curiosity can be trained so that you can notice how you move and discover how to move differently, without pain, without judgement, starting right where you are.

This free class includes Awareness Through Movement appropriate for anyone and a talk about curiosity to improve your well-being.

LIVE ONLINE OR VIA RECORDING

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May 29 - May 31 
Visit Movement & Creativity Library  
Explore a collection of 200+ Feldenkrais lessons, Organic Intelligence practices and creative resources to help you reduce pain and stress, awaken creativity and expand your capacity to enjoy life.