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Hey there! My name is Mary and I'm a lifestyle blogger, podcast host, and a mother to a little boy.
For the last few years I've been on an amazing journey in turning my life upside down by changing my perspective entirely.
That is where mindfulness comes in. I overcame depression after separating from my son's father and I've never been happier.
I have a true sense of peace and now aim to teach what I've learned to as many people as possible.
In this course you will receive a week full of mindfulness prompts directly to your inbox.
Get the steps I used to overcome depression.
Access printable pages on specific days for daily tasks.
Receive tips & encouragment to help you on your journey.