Have you ever been injured from yoga? Still struggling to nail that handstand?
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• FREE video and info guide on hypermobility
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WHO ARE WE?
Celest, Hypermobile Yoga Teacher and Physiotherapist
"When I was little all I wanted to do was dance. But I found myself in a lot of pain and discovered the cause was hyper-mobility! Just as hyper-mobility was glorified in dance, it was also glorified in yoga. I now use biomechanics and strength training as the backbone of how I teach. I want you to move back into your body and feel how all the parts fit together."
Adell, Hypermobile Yoga Teacher and Health Coach
”I didn't understand all the ways my hyper-mobility affected how I was moving in my yoga practice and my daily life! I quickly learned that it's a widely misunderstood subject across the movement world, and so I'm passionate about educating yogis and yoga teachers on how to work with hyper-mobility to build strong, healthy humans!"